Paul's Story.
"A few years ago I suffered with a bad neck & back, to the point I couldn't sleep. My GP wasn't helpful, yoga seemed like a great option...
Raw Raspberry Brownies Recipe
Recently I went to help at my friend Jen's Yoga Retreat down in the beautiful Cornwall - my oh my - didn't she treat us!! Check out the...
Do I need to be flexible to do yoga?
If I had £1 for everytime I heard someone ask that golden question... "BUT DON'T I NEED TO BE FLEXIBLE TO DO YOGA?", I'd be a...
