3 Reasons You Should Try Deeply Rest & Restore
- Meg Thompson
- Jun 26, 2016
- 1 min read

1. Reduces anxiety & insomnia 2. Calms the nervous system & the busy mind 3. Releases "negative" emotions & thought patterns
Wonderful recent feedback from the lovely Jacky... "The yoga last night was amazing, I was on another plane and my tension just melted way. I get so much out of these sessions and have been searching for a while. Thank you."
Thursday // 7.45pm - 8.45pm // Millais School, Horsham
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